Beom Seok from Physical 100: Height, Weight, and Body Measurements

Who is Beom Seok?

Beom Seok, also known as The Tank, is a South Korean professional wrestler and fitness model. He rose to fame after competing in the Netflix reality competition series Physical 100, where he showcased his impressive strength and physique.

Height, Weight, and Body Measurements

Beom Seok is known for his towering height and muscular build.

• Height: 6 feet 2 inches (188 centimeters)
• Weight: 250 pounds (113 kilograms)
• Body Fat Percentage: Approximately 10%

His exceptional physique is a result of years of dedicated training and a strict diet regimen.

Physical Attributes

In addition to his height and weight, Beom Seok possesses several notable physical attributes:

• Broad shoulders and a muscular back
• Well-defined arms and legs
• Impressive grip strength

These attributes have contributed to his success in wrestling and other physical challenges.

Training and Diet

Beom Seok maintains his impressive physique through a rigorous training regimen that includes weightlifting, cardio, and functional exercises. He follows a balanced diet that emphasizes protein, carbohydrates, and healthy fats.

His training and diet are tailored to support his demanding physical activities and maintain his muscle mass and strength.

Conclusion

Beom Seok's height, weight, and body measurements are a testament to his dedication to fitness and physical excellence. As a professional wrestler and fitness model, he continues to inspire and motivate others with his impressive physique and unwavering determination.